PROGRAMS
Adam's Programs
01
“AjapaJapa” is the silent reverberations of the GuruMantra that strengthen the Sadhak’s foundations to Purity, mental steadfastness, Dharana or capacity to focus and ‘hold” the pure truth.
02
Yog is the meeting point of the self with the self, the process of overcoming the limited knowledge of body with exercises, yams and niyams.
Fasting or “upasa”, is a process of detoxification of body and mind by taking a limited diet for a fixed duration, enhancing the spiritual progress.