– To be for I Period in the state of swarupchintan.
– Understanding Atma the self.
– 6 to 12 hours of Meditation in Asana.
– Atmanivedan
One time of less food and less time of sleep.
Mahatapasya.
- Samadhi Yog (Swarupstiti).
– To be for I Period in the state of swarupchintan.
– Understanding Atma the self.
– 6 to 12 hours of Meditation in Asana.
– Atmanivedan
One time of less food and less time of sleep.
Mahatapasya.