PROGRAMS
Sandra's Programs
01
Yog is the meeting point of the self with the self, the process of overcoming the limited knowledge of body with exercises, yams and niyams.
Swarup Chintan or Contemplation on the deeper self – the atma swarup is the process of being Aware of the magnitude of the soul; wherein begins the Consciousness of The Soul.
A dedicated camp where our Saints and Sadguru train sadhaks with the nuances and practical aspects of meditation – the art of loving one’s soul.