PROGRAMS
Adam's Programs
01
Yog is the meeting point of the self with the self, the process of overcoming the limited knowledge of body with exercises, yams and niyams.
Guru Mantra is that syllable, a specific mantra pronounced by the Sadguru, which assures the Sadhak that his progress will be blessed by Sadguru.
Swarup Chintan or Contemplation on the deeper self – the atma swarup is the process of being Aware of the magnitude of the soul; wherein begins the Consciousness of The Soul.